Services 3 — Let's Look Underwater - Amber Hutchinson Swimming Biomechanics and Performance Analysis

Each 1-hour session combines high quality above and underwater video with detailed skill analysis and feedback.

POOL LOCATION - Toronto Pan Am Sports Center

Together, we will:

review your current skills and stroke technique with 1-2 focus areas each session (ie. Freestyle stroke analysis and freestyle turns)
discuss areas for improvement - targeting injury prevention, enhanced training ability, and performance improvements.
undergo a training intervention to improve key areas within our session.
the intervention will be supported with drills, verbal cues, drylands movements (if applicable), as well as more video analysis to achieve short term improvement.
discuss your future training plans and make recommendations to continue your progress following our session together.
discuss when to book additional sessions for continued progress and/or to review additional skills and strokes.

Virtual sessions are primarily for individuals:

that are able to record and share their own swimming videos for analysis and discussion through a virtual meeting (required)
that are unable to attend an in-person session at Toronto Pan Am Sports Center (ie. living outside of the GTA)
that require a follow-up and/or additional review from a prior in-person session

In-person or virtual education sessions:

for athletes - review specific skills in detail to a group of athletes
for coaches - review and discuss specific skills in detail and align terminology, drills and expectations across the club programming.